Continuing to make a difference in a different world

Never did we believe the pandemic would last this long, but we’re not letting COVID-19 stop us from doing what we love most: uplifting our community through fitness and supporting our great beneficiaries.

We’re bringing the virtual Heart & Soles Run experience to your doorstep! Design your own course and run, walk, or jog your 5K or 10K anytime between May 15th and 16th. After your run, upload your results to see how you stack up to other runners and celebrate with us by sharing on social media!

COVID-19 has made it tougher for all of us to stay motivated and active, so all registrants will be automatically enrolled in our NEW Spring into Fitness Challenge. The Heart & Sole is motivating YOU to go out, get active and earn milestone badges along the way!

Shipping is only available to a U.S. shipping address.


For the virtual Heart & Soles Run

Start your fitness goals

Automatically enrolled in the challenge with registration

Earn badges

Submit your workouts to unlock milestone badges

Receive your race packet

Shipped directly to your front door or attend packet pick-up

Complete your virtual Heart & Soles Run

Run, walk or jog 5K/10K between May 15-16 & submit your result

Pat yourself on the back

You’ve stayed active and gave back to the community!

Spring into Fitness Challenge

As part of your Heart & Soles registration, you have been automatically entered into our NEW Spring into Fitness Challenge. You will have access to our online mileage and activity tracker and will be able to earn virtual kudos and badges. 

  • Track your progress towards a challenge goal of 26.2 miles (a marathon), 100 miles, or a goal of your choice!
  • Join a team to motivate one another or compete against each other
  • Share your progress with others or keep it as a personal goal
  • Earn special weekly badges for completing special fun challenges

Complete your activities and submit them to earn badges on our Results page. Badges will be shown in your trophy case in your RunSignUp profile.

This challenge is intended to be a fun way to track your fitness goals as we lead up to race day on May 15th & 16th and hopefully a return to in-person running soon after that!